Barry Sweatman 4000m BikeErg
4,000m
Meters
9:16.4
Time
2:19.1
Pace
111
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 62 |
| Revolution Count | 583 |
| Power/kg | 1.59 |
| Drag Factor | 108 |
May 12, 2022 07:55:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 62 |
| 1:14.6 | 500m | 2:29.2 | 105 | 662 | 58 |
| 1:10.3 | 1,000m | 2:20.6 | 126 | 733 | 62 |
| 1:09.5 | 1,500m | 2:19.0 | 130 | 748 | 63 |
| 1:09.4 | 2,000m | 2:18.8 | 131 | 750 | 63 |
| 1:08.6 | 2,500m | 2:17.2 | 136 | 766 | 64 |
| 1:08.4 | 3,000m | 2:16.8 | 137 | 770 | 64 |
| 1:07.8 | 3,500m | 2:15.6 | 140 | 783 | 65 |
| 1:07.8 | 4,000m | 2:15.6 | 140 | 783 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.