Barry Sweatman 4000m BikeErg
4,000m
Meters
8:58.2
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 59 |
| Revolution Count | 538 |
| Power/kg | 1.76 |
| Drag Factor | 139 |
May 23, 2022 07:05:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 59 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 59 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 60 |
| 2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 61 |
| 2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 60 |
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