Barry Sweatman 3000m BikeErg
3,000m
Meters
6:09.7
Time
2:03.2
Pace
95
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 58 |
| Revolution Count | 360 |
| Power/kg | 2.29 |
| Drag Factor | 195 |
May 26, 2022 05:57:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:09.7 | 3,000m | 2:03.2 | 187 | 943 | 58 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 57 |
| 1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 58 |
| 1:01.6 | 1,500m | 2:03.2 | 187 | 944 | 58 |
| 1:01.5 | 2,000m | 2:03.0 | 188 | 947 | 59 |
| 1:01.0 | 2,500m | 2:02.0 | 193 | 963 | 59 |
| 1:00.9 | 3,000m | 2:01.8 | 194 | 966 | 59 |
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