Barry Sweatman 3000m BikeErg
3,000
Meters
6:26.8
Time
2:08.9
Pace
89
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 56 |
| Revolution Count | 361 |
| Power/kg | 2 |
| Drag Factor | 193 |
May 26, 2022 07:04:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:26.8 | 3,000 | 2:08.9 | 163 | 861 | 56 |
| 1:10.6 | 500 | 2:21.2 | 124 | 727 | 51 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 835 | 55 |
| 1:03.5 | 1,500 | 2:07.0 | 171 | 888 | 57 |
| 1:02.6 | 2,000 | 2:05.2 | 178 | 913 | 58 |
| 1:02.3 | 2,500 | 2:04.6 | 181 | 922 | 58 |
| 1:02.3 | 3,000 | 2:04.6 | 181 | 922 | 58 |
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