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Barry Sweatman 3000m SkiErg

3,000m

Meters

12:49.6

Time

2:08.2

Pace

183

Calories

Average Watts166
Calories Per Hour870
Stroke Rate39
Stroke Count502
Drag Factor83

May 31, 2022 06:35:54

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.6 3,000m 2:08.2 166 870 39
2:09.3 500m 2:09.3 162 857 39
2:08.6 1,000m 2:08.6 165 866 39
2:08.7 1,500m 2:08.7 164 865 39
2:08.2 2,000m 2:08.2 166 871 39
2:07.9 2,500m 2:07.9 167 875 39
2:06.9 3,000m 2:06.9 171 889 39

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Workout Graph

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