Barry Sweatman 3000m SkiErg

3,000

Meters

12:49.6

Time

2:08.2

Pace

183

Calories

Average Watts166
Calories Per Hour870
Stroke Rate39
Stroke Count502
Drag Factor83

May 31, 2022 06:35:54

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:49.6 3,000 2:08.2 166 870 183 39
2:09.3 500 2:09.3 162 857 30 39
2:08.6 1,000 2:08.6 165 866 30 39
2:08.7 1,500 2:08.7 164 865 30 39
2:08.2 2,000 2:08.2 166 871 31 39
2:07.9 2,500 2:07.9 167 875 31 39
2:06.9 3,000 2:06.9 171 889 31 39

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