Barry Sweatman 5x2000m/2:00r row
10,000m
Meters
39:35.9
Time
1:58.7
Pace
671
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 49:35.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 117 |
June 08, 2022 06:44:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.9 | 10,000m | 1:58.7 | 209 | 1018 | 24 | |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 25 | |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 25 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 25 | |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 25 | |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 25 | |
| r99m |
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Workout Graph
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5 x 2km @ 2mins b/t
erg.zone