Barry Sweatman v50c/2:00r...3 SkiErg
2,215m
Meters
8:44.4
Time
1:58.3
Pace
150
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 2,276m |
| Overall Time | 14:46.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 43 |
| Stroke Count | 382 |
| Drag Factor | 83 |
June 10, 2022 07:27:26
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.4 | 2,215m | 1:58.3 | 211 | 1026 | 43 | |
| 2:56.7 | 743m | 1:58.9 | 208 | 1016 | 43 | |
| r: 2:00 | 19m | |||||
| 2:55.4 | 740m | 1:58.5 | 210 | 1023 | 43 | |
| r: 2:04 | 23m | |||||
| 2:52.2 | 732m | 1:57.6 | 215 | 1040 | 44 | |
| r: 1:58 | 19m | |||||
| r61m |
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Workout Graph
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Josh Bridges WOD
erg.zone