Barry Sweatman 4000m BikeErg
4,000m
Meters
7:57.7
Time
1:59.4
Pace
131
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 62 |
| Revolution Count | 499 |
| Power/kg | 2.51 |
| Drag Factor | 174 |
June 11, 2022 09:23:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 62 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 61 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 63 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 63 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 64 |
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