Barry Sweatman 3000m row
3,000m
Meters
12:21.8
Time
2:03.6
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 125 |
June 12, 2022 07:16:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 25 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 26 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 25 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 26 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 26 |
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