Barry Sweatman 5000m SkiErg
5,000m
Meters
19:32.5
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 41 |
| Stroke Count | 810 |
| Drag Factor | 83 |
June 14, 2022 06:09:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 5,000m | 1:57.2 | 217 | 1047 | 41 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 43 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 42 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 41 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 41 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 40 |
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5km TT (CTC)
erg.zone