Barry Sweatman 4000m BikeErg
4,000m
Meters
7:59.0
Time
1:59.7
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 64 |
| Revolution Count | 514 |
| Power/kg | 2.5 |
| Drag Factor | 160 |
June 15, 2022 07:03:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 64 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 62 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 64 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 65 |
| 1:56.5 | 4,000m | 1:56.5 | 221 | 1061 | 66 |
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