Barry Sweatman 6x2000m/2:00r BikeErg
12,000m
Meters
21:20.4
Time
1:46.7
Pace
457
Calories
| Rest Distance | 3,330m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,330m |
| Overall Time | 33:20.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 72 |
| Revolution Count | 1547 |
| Power/kg | 3.53 |
| Drag Factor | 158 |
June 15, 2022 07:38:05
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:20.4 | 12,000m | 1:46.7 | 288 | 1291 | 72 | |
| 3:29.5 | 2,000m | 1:44.7 | 305 | 1348 | 74 | |
| 3:28.9 | 2,000m | 1:44.4 | 307 | 1357 | 74 | |
| 3:27.9 | 2,000m | 1:43.9 | 312 | 1372 | 74 | |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 71 | |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 71 | |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 71 | |
| r3,330m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 x 2km @ 2mins b/t
erg.zone