Barry Sweatman 4000m BikeErg
4,000m
Meters
8:06.9
Time
2:01.7
Pace
128
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 63 |
| Revolution Count | 516 |
| Power/kg | 2.38 |
| Drag Factor | 158 |
June 15, 2022 07:47:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 63 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 60 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 64 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 65 |
| 1:58.1 | 4,000m | 1:58.1 | 212 | 1031 | 66 |
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