Barry Sweatman 5000m SkiErg
5,000m
Meters
19:27.0
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 41 |
| Stroke Count | 809 |
| Drag Factor | 83 |
June 20, 2022 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 41 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 42 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 43 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 41 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 41 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 41 |
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CTC - 5km
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