Barry Sweatman 3000m SkiErg
3,000m
Meters
12:53.7
Time
2:08.9
Pace
180
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 39 |
| Stroke Count | 507 |
| Drag Factor | 81 |
June 24, 2022 08:59:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,000m | 2:08.9 | 163 | 861 | 39 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 40 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 39 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 40 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 40 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 39 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 39 |
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