Barry Sweatman 3000m row
3,000m
Meters
12:31.7
Time
2:05.2
Pace
187
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 129 |
June 26, 2022 08:59:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 24 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 24 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 25 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 25 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 25 |
| 2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 24 |
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