Barry Sweatman 3000m SkiErg
3,000m
Meters
12:43.8
Time
2:07.3
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 39 |
| Stroke Count | 496 |
| Drag Factor | 90 |
June 28, 2022 17:14:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.8 | 3,000m | 2:07.3 | 170 | 883 | 39 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 40 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 39 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 39 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 39 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 39 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 38 |
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