Barry Sweatman 1000m SkiErg

1,000m

Meters

4:10.1

Time

2:05.0

Pace

62

Calories

Average Watts179
Calories Per Hour915
Stroke Rate39
Stroke Count164
Drag Factor91

June 30, 2022 17:59:08

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.1 1,000m 2:05.0 179 915 39
1:03.4 250m 2:06.8 172 890 39
1:02.6 500m 2:05.2 178 913 40
1:02.0 750m 2:04.0 184 931 39
1:02.0 1,000m 2:04.0 184 931 40

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Workout Graph

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