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Barry Sweatman 20x1:00/1:00r SkiErg

4,878

Meters

20:00.0

Time

2:03.0

Pace

301

Calories

Rest Distance219
Rest Time20:00.0
Overall Distance5,097
Overall Time40:00.0
Average Watts188
Calories Per Hour947
Stroke Rate40
Stroke Count814
Drag Factor87

July 24, 2022 09:28:36

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Skiing CHELSEA
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,878 2:03.0 188 947 40
1:00.0 243 2:03.4 186 940 42
1:00.0 244 2:02.9 188 948 41
1:00.0 245 2:02.4 191 956 41
1:00.0 243 2:03.4 186 940 42
1:00.0 244 2:02.9 188 948 42
1:00.0 243 2:03.4 186 940 42
1:00.0 244 2:02.9 188 948 41
1:00.0 244 2:02.9 188 948 41
1:00.0 243 2:03.4 186 940 40
1:00.0 244 2:02.9 188 948 41
1:00.0 244 2:02.9 188 948 41
1:00.0 245 2:02.4 191 956 40
1:00.0 243 2:03.4 186 940 40
1:00.0 244 2:02.9 188 948 40
1:00.0 243 2:03.4 186 940 40
1:00.0 243 2:03.4 186 940 41
1:00.0 244 2:02.9 188 948 40
1:00.0 245 2:02.4 191 956 40
1:00.0 245 2:02.4 191 956 40
1:00.0 246 2:01.9 193 964 39
r219

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