Barry Sweatman 3000m row
3,000m
Meters
11:53.9
Time
1:58.9
Pace
198
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 125 |
July 25, 2022 07:49:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 25 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 25 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 26 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 26 |
| 1:56.2 | 3,000m | 1:56.2 | 223 | 1067 | 27 |
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