Barry Sweatman v1c/r...1 SkiErg
21m
Meters
0:07.0
Time
2:46.6
Pace
1
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21m |
| Overall Time | 0:07.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
July 28, 2022 05:54:24
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | |
| 0:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | |
| r0m |
Josh Bridges WOD
erg.zone