Barry Sweatman 3000m SkiErg
3,000
Meters
12:26.7
Time
2:04.4
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 39 |
| Stroke Count | 489 |
| Drag Factor | 91 |
July 28, 2022 06:26:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.7 | 3,000 | 2:04.4 | 182 | 924 | 189 | 39 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 31 | 41 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 32 | 40 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 31 | 39 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 31 | 38 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 32 | 39 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 32 | 39 |
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