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Barry Sweatman 8x2500m/1:30r BikeErg

20,000

Meters

37:25.5

Time

1:52.2

Pace

712

Calories

Rest Distance3,738
Rest Time12:00.0
Overall Distance23,738
Overall Time49:25.5
Average Watts247
Calories Per Hour1151
RPM70
Revolution Count2624
Power/kg3.03
Drag Factor150

July 31, 2022 10:54:56

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

8 x 2.5km @ 90secs b/t
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
37:25.5 20,000 1:52.2 247 1151 70
4:41.1 2,500 1:52.4 246 1147 70
4:41.0 2,500 1:52.4 246 1148 70
4:40.9 2,500 1:52.3 247 1149 70
4:40.7 2,500 1:52.2 247 1150 70
4:40.5 2,500 1:52.2 248 1152 70
4:40.5 2,500 1:52.2 248 1152 70
4:40.5 2,500 1:52.2 248 1152 70
4:40.3 2,500 1:52.1 248 1154 70
r3,738

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Workout Graph

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