Barry Sweatman 5000m row
5,000m
Meters
25:40.1
Time
2:34.0
Pace
340
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 116 |
August 13, 2022 14:25:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.1 | 5,000m | 2:34.0 | 96 | 629 | 19 |
| 2:55.8 | 625m | 2:20.6 | 126 | 733 | 22 |
| 2:53.5 | 1,250m | 2:18.8 | 131 | 750 | 22 |
| 3:21.8 | 1,875m | 2:41.4 | 83 | 586 | 19 |
| 3:22.9 | 2,500m | 2:42.3 | 82 | 581 | 19 |
| 2:55.6 | 3,125m | 2:20.4 | 126 | 734 | 21 |
| 3:24.2 | 3,750m | 2:43.3 | 80 | 576 | 19 |
| 3:00.7 | 4,375m | 2:24.5 | 116 | 698 | 21 |
| 3:45.5 | 5,000m | 3:00.4 | 60 | 505 | 16 |
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BEOWULF
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