Barry Sweatman 3000m row
3,000m
Meters
12:57.7
Time
2:09.6
Pace
183
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 116 |
August 13, 2022 14:43:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.7 | 3,000m | 2:09.6 | 161 | 853 | 24 |
| 3:14.6 | 750m | 2:09.7 | 160 | 851 | 25 |
| 3:13.9 | 1,500m | 2:09.2 | 162 | 857 | 24 |
| 3:14.1 | 2,250m | 2:09.4 | 162 | 855 | 24 |
| 3:15.0 | 3,000m | 2:10.0 | 159 | 848 | 24 |
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