Barry Sweatman 1000m row

1,000m

Meters

4:47.5

Time

2:23.7

Pace

55

Calories

Average Watts118
Calories Per Hour705
Stroke Rate22
Stroke Count105
Drag Factor104

August 13, 2022 14:51:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Cool down 2
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.5 1,000m 2:23.7 118 705 22
1:13.2 250m 2:26.4 112 683 22
1:12.0 500m 2:24.0 117 703 22
1:11.2 750m 2:22.4 121 717 22
1:11.1 1,000m 2:22.2 122 718 22

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Workout Graph

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