Barry Sweatman 3x888m/1:20r SkiErg
2,664m
Meters
10:10.0
Time
1:54.4
Pace
185
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,758m |
| Overall Time | 12:50.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 43 |
| Stroke Count | 444 |
| Drag Factor | 92 |
August 20, 2022 08:09:26
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,664m | 1:54.4 | 233 | 1102 | 43 | |
| 3:27.0 | 888m | 1:56.5 | 221 | 1060 | 43 | |
| 3:25.1 | 888m | 1:55.4 | 227 | 1082 | 43 | |
| 3:17.9 | 888m | 1:51.4 | 253 | 1170 | 45 | |
| r94m |
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Workout Graph
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Aug CTC ⛷
erg.zone