Barry Sweatman 3000m BikeErg
3,000m
Meters
6:04.8
Time
2:01.6
Pace
95
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 59 |
| Revolution Count | 364 |
| Power/kg | 2.39 |
| Drag Factor | 190 |
August 25, 2022 07:21:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:04.8 | 3,000m | 2:01.6 | 195 | 969 | 59 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 57 |
| 1:02.1 | 1,000m | 2:04.2 | 183 | 928 | 59 |
| 1:00.9 | 1,500m | 2:01.8 | 194 | 966 | 60 |
| 1:00.0 | 2,000m | 2:00.0 | 203 | 997 | 60 |
| 0:59.5 | 2,500m | 1:59.0 | 208 | 1014 | 62 |
| 0:59.4 | 3,000m | 1:58.8 | 209 | 1018 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone