Barry Sweatman 3x888m/1:20r SkiErg
2,664m
Meters
10:00.3
Time
1:52.6
Pace
189
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,739m |
| Overall Time | 12:40.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 45 |
| Stroke Count | 456 |
| Drag Factor | 87 |
August 26, 2022 07:29:11
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,664m | 1:52.6 | 245 | 1142 | 45 | |
| 3:24.1 | 888m | 1:54.9 | 231 | 1093 | 44 | |
| 3:20.5 | 888m | 1:52.8 | 243 | 1137 | 45 | |
| 3:15.7 | 888m | 1:50.1 | 262 | 1200 | 47 | |
| r75m |
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Workout Graph
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Aug CTC ⛷
erg.zone