Barry Sweatman 3000m SkiErg

3,000m

Meters

12:46.8

Time

2:07.8

Pace

185

Calories

Average Watts168
Calories Per Hour877
Stroke Rate38
Stroke Count488
Drag Factor87

August 26, 2022 07:45:20

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
12:46.8 3,000m 2:07.8 168 877 38
2:09.9 500m 2:09.9 160 849 39
2:08.1 1,000m 2:08.1 167 873 38
2:07.8 1,500m 2:07.8 168 877 38
2:07.3 2,000m 2:07.3 170 883 38
2:07.2 2,500m 2:07.2 170 885 38
2:06.5 3,000m 2:06.5 173 895 38

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Workout Graph

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