Barry Sweatman 3000m BikeErg
3,000m
Meters
6:04.3
Time
2:01.4
Pace
96
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 58 |
| Revolution Count | 357 |
| Power/kg | 2.39 |
| Drag Factor | 201 |
September 01, 2022 06:47:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:04.3 | 3,000m | 2:01.4 | 195 | 972 | 58 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 56 |
| 1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 58 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 58 |
| 1:00.4 | 2,000m | 2:00.8 | 199 | 983 | 60 |
| 0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 60 |
| 0:58.7 | 3,000m | 1:57.4 | 216 | 1044 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone