Barry Sweatman 3000m BikeErg
3,000m
Meters
7:11.7
Time
2:23.9
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 49 |
| Revolution Count | 358 |
| Power/kg | 1.43 |
| Drag Factor | 200 |
September 01, 2022 08:01:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:11.7 | 3,000m | 2:23.9 | 117 | 704 | 49 |
| 1:14.7 | 500m | 2:29.4 | 105 | 661 | 47 |
| 1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 49 |
| 1:11.0 | 1,500m | 2:22.0 | 122 | 720 | 51 |
| 1:10.9 | 2,000m | 2:21.8 | 123 | 722 | 50 |
| 1:10.9 | 2,500m | 2:21.8 | 123 | 722 | 51 |
| 1:11.5 | 3,000m | 2:23.0 | 120 | 711 | 50 |
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