Barry Sweatman 8x2:00/2:00r SkiErg
4,154m
Meters
16:00.0
Time
1:55.5
Pace
280
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,420m |
| Overall Time | 30:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 44 |
| Stroke Count | 701 |
| Drag Factor | 86 |
September 03, 2022 09:22:15
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,154m | 1:55.5 | 227 | 1080 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 44 | |
| r266m |
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Workout Graph
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Sep CTC
erg.zone