Barry Sweatman 20000m BikeErg
20,000m
Meters
41:28.6
Time
2:04.4
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 75 |
| Revolution Count | 3128 |
| Power/kg | 2.23 |
| Drag Factor | 88 |
September 18, 2022 11:28:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:28.6 | 20,000m | 2:04.4 | 182 | 925 | 75 |
| 5:12.3 | 2,500m | 2:04.9 | 180 | 917 | 75 |
| 5:11.8 | 5,000m | 2:04.7 | 180 | 920 | 75 |
| 5:11.6 | 7,500m | 2:04.6 | 181 | 922 | 75 |
| 5:11.4 | 10,000m | 2:04.5 | 181 | 923 | 75 |
| 5:10.9 | 12,500m | 2:04.3 | 182 | 926 | 75 |
| 5:10.4 | 15,000m | 2:04.1 | 183 | 929 | 76 |
| 5:10.1 | 17,500m | 2:04.0 | 183 | 931 | 76 |
| 5:10.0 | 20,000m | 2:04.0 | 184 | 931 | 76 |
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Workout Graph
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Recovery metres
erg.zone