Barry Sweatman 5000m BikeErg
5,000m
Meters
11:11.0
Time
2:14.2
Pace
146
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
RPM | 71 |
Revolution Count | 805 |
Power/kg | 1.78 |
Drag Factor | 80 |
September 19, 2022 09:29:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:11.0 | 5,000m | 2:14.2 | 145 | 798 | 71 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 70 |
2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 72 |
2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 72 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 72 |
2:11.2 | 5,000m | 2:11.2 | 155 | 833 | 74 |
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