Barry Sweatman 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 139 |
September 25, 2022 09:15:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 20 |
| 3:45.0 | 947m | 1:58.7 | 209 | 1018 | 20 |
| 7:30.0 | 949m | 1:58.5 | 210 | 1023 | 20 |
| 11:15.0 | 951m | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 954m | 1:57.9 | 213 | 1034 | 20 |
| 18:45.0 | 960m | 1:57.1 | 217 | 1048 | 20 |
| 22:30.0 | 959m | 1:57.3 | 217 | 1046 | 20 |
| 26:15.0 | 958m | 1:57.4 | 216 | 1043 | 20 |
| 30:00.0 | 960m | 1:57.1 | 217 | 1048 | 20 |
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30R20
erg.zone