Barry Sweatman 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 23 |
Stroke Count | 104 |
Drag Factor | 126 |
September 25, 2022 09:22:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 23 |
1:07.3 | 250m | 2:14.6 | 144 | 793 | 24 |
1:06.4 | 500m | 2:12.8 | 149 | 814 | 24 |
1:05.1 | 750m | 2:10.2 | 159 | 845 | 24 |
1:04.4 | 1,000m | 2:08.8 | 164 | 863 | 23 |
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