Barry Sweatman 1000m row

1,000m

Meters

4:23.2

Time

2:11.6

Pace

59

Calories

Average Watts154
Calories Per Hour828
Stroke Rate23
Stroke Count104
Drag Factor126

September 25, 2022 09:22:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Cool down
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.2 1,000m 2:11.6 154 828 23
1:07.3 250m 2:14.6 144 793 24
1:06.4 250m 2:12.8 149 814 24
1:05.1 250m 2:10.2 159 845 24
1:04.4 250m 2:08.8 164 863 23

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Workout Graph

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