Barry Sweatman 3000m BikeErg

3,000m

Meters

6:13.5

Time

2:04.5

Pace

93

Calories

Average Watts181
Calories Per Hour924
RPM64
Revolution Count403
Power/kg2.22
Drag Factor139

September 27, 2022 06:05:32

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down
erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
6:13.5 3,000m 2:04.5 181 924 64
1:03.2 500m 2:06.4 173 896 64
1:01.7 500m 2:03.4 186 941 65
1:01.3 500m 2:02.6 190 953 66
1:01.4 500m 2:02.8 189 950 66
1:03.1 500m 2:06.2 174 899 64
1:02.9 500m 2:05.8 176 905 64

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Workout Graph

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