Barry Sweatman 3000m BikeErg
3,000
Meters
6:13.5
Time
2:04.5
Pace
93
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 64 |
| Revolution Count | 403 |
| Power/kg | 2.22 |
| Drag Factor | 139 |
September 27, 2022 06:05:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:13.5 | 3,000 | 2:04.5 | 181 | 924 | 93 | 64 |
| 1:03.2 | 500 | 2:06.4 | 173 | 896 | 15 | 64 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 941 | 16 | 65 |
| 1:01.3 | 1,500 | 2:02.6 | 190 | 953 | 16 | 66 |
| 1:01.4 | 2,000 | 2:02.8 | 189 | 950 | 16 | 66 |
| 1:03.1 | 2,500 | 2:06.2 | 174 | 899 | 15 | 64 |
| 1:02.9 | 3,000 | 2:05.8 | 176 | 905 | 15 | 64 |
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