Barry Sweatman 3000m BikeErg
3,000m
Meters
7:35.3
Time
2:31.7
Pace
78
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 67 |
| Revolution Count | 511 |
| Power/kg | 1.23 |
| Drag Factor | 67 |
September 29, 2022 07:45:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:35.3 | 3,000m | 2:31.7 | 100 | 644 | 67 |
| 1:16.0 | 500m | 2:32.0 | 100 | 643 | 65 |
| 1:15.8 | 1,000m | 2:31.6 | 100 | 645 | 68 |
| 1:15.7 | 1,500m | 2:31.4 | 101 | 647 | 67 |
| 1:15.9 | 2,000m | 2:31.8 | 100 | 644 | 68 |
| 1:16.0 | 2,500m | 2:32.0 | 100 | 643 | 68 |
| 1:15.9 | 3,000m | 2:31.8 | 100 | 644 | 68 |
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