Barry Sweatman 3000m BikeErg

3,000m

Meters

7:35.3

Time

2:31.7

Pace

78

Calories

Average Watts100
Calories Per Hour644
RPM67
Revolution Count511
Power/kg1.23
Drag Factor67

September 29, 2022 07:45:40

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down
erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
7:35.3 3,000m 2:31.7 100 644 67
1:16.0 500m 2:32.0 100 643 65
1:15.8 500m 2:31.6 100 645 68
1:15.7 500m 2:31.4 101 647 67
1:15.9 500m 2:31.8 100 644 68
1:16.0 500m 2:32.0 100 643 68
1:15.9 500m 2:31.8 100 644 68

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