Barry Sweatman 1:00:00 BikeErg
28,603m
Meters
1:00:00.0
Time
2:05.8
Pace
899
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 74 |
| Revolution Count | 4468 |
| Power/kg | 2.16 |
| Drag Factor | 89 |
September 30, 2022 07:23:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,603m | 2:05.8 | 176 | 904 | 74 |
| 7:30.0 | 3,565m | 2:06.2 | 174 | 898 | 74 |
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 74 |
| 22:30.0 | 3,573m | 2:05.9 | 175 | 902 | 74 |
| 30:00.0 | 3,574m | 2:05.9 | 175 | 903 | 75 |
| 37:30.0 | 3,575m | 2:05.8 | 175 | 903 | 74 |
| 45:00.0 | 3,577m | 2:05.8 | 176 | 904 | 75 |
| 52:30.0 | 3,588m | 2:05.4 | 177 | 910 | 75 |
| 1:00:00.0 | 3,582m | 2:05.6 | 177 | 907 | 75 |
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Workout Graph
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Recovery metres
erg.zone