Barry Sweatman v40c/2:02r...3 SkiErg

1,795m

Meters

7:10.2

Time

1:59.8

Pace

120

Calories

Rest Distance61m
Rest Time6:14.0
Overall Distance1,856m
Overall Time13:24.2
Average Watts203
Calories Per Hour1000
Stroke Rate42
Stroke Count309
Drag Factor90

October 03, 2022 07:01:05

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Josh Bridges WOD
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:10.2 1,795m 1:59.8 203 1000 42
2:26.5 606m 2:00.8 198 982 43
r: 2:02 24m
2:24.1 600m 2:00.0 202 995 43
r: 2:11 20m
2:19.6 590m 1:58.3 211 1027 43
r: 2:01 17m
r61m

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Workout Graph

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