Barry Sweatman v30c/0:53r...6 BikeErg

4,824m

Meters

8:49.1

Time

1:49.6

Pace

180

Calories

Rest Distance238m
Rest Time5:55.0
Overall Distance5,062m
Overall Time14:44.1
Average Watts265
Calories Per Hour1212
RPM74
Revolution Count660
Power/kg3.25
Drag Factor133

October 06, 2022 05:58:43

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Josh Bridges
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:49.1 4,824m 1:49.6 265 1212 74
1:31.9 825m 1:51.3 253 1171 73
r: 0:53 45m
1:31.7 822m 1:51.5 252 1167 73
r: 0:55 39m
1:28.9 807m 1:50.1 262 1201 74
r: 1:02 43m
1:28.0 803m 1:49.5 266 1215 74
r: 0:59 36m
1:26.0 792m 1:48.5 273 1240 75
r: 1:01 38m
1:22.6 775m 1:46.5 289 1294 76
r: 1:05 37m
r238m

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