Barry Sweatman 3x2000m/2:00r SkiErg
6,000m
Meters
23:48.5
Time
1:59.0
Pace
401
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 27:48.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 42 |
| Stroke Count | 1017 |
| Drag Factor | 90 |
October 08, 2022 08:56:06
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.5 | 6,000m | 1:59.0 | 207 | 1014 | 42 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 43 | |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 43 | |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 42 | |
| r46m |
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Workout Graph
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Oct CTC
erg.zone