Barry Sweatman 1000m row

1,000m

Meters

4:12.3

Time

2:06.1

Pace

61

Calories

Average Watts174
Calories Per Hour900
Stroke Rate22
Stroke Count93
Drag Factor132

October 14, 2022 06:32:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.3 1,000m 2:06.1 174 900 22
1:05.4 250m 2:10.8 156 838 23
1:02.8 500m 2:05.6 177 907 22
1:02.3 750m 2:04.6 181 922 21
1:01.6 1,000m 2:03.2 187 944 22

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Workout Graph

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