Barry Sweatman 8x1250m/2:30r row
10,000m
Meters
38:59.2
Time
1:56.9
Pace
681
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,135m |
| Overall Time | 58:59.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 131 |
October 14, 2022 07:36:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.2 | 10,000m | 1:56.9 | 219 | 1052 | 22 | |
| 4:56.3 | 1,250m | 1:58.5 | 210 | 1023 | 22 | |
| 4:55.7 | 1,250m | 1:58.2 | 212 | 1027 | 22 | |
| 4:54.2 | 1,250m | 1:57.6 | 215 | 1039 | 22 | |
| 4:52.9 | 1,250m | 1:57.1 | 218 | 1049 | 22 | |
| 4:52.1 | 1,250m | 1:56.8 | 219 | 1055 | 22 | |
| 4:51.3 | 1,250m | 1:56.5 | 221 | 1061 | 22 | |
| 4:49.8 | 1,250m | 1:55.9 | 225 | 1073 | 22 | |
| 4:46.9 | 1,250m | 1:54.7 | 232 | 1096 | 22 | |
| r135m |
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Workout Graph
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