Barry Sweatman 1000m row

1,000m

Meters

4:20.5

Time

2:10.2

Pace

60

Calories

Average Watts158
Calories Per Hour845
Stroke Rate23
Stroke Count101
Drag Factor131

October 14, 2022 07:42:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Cool down
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.5 1,000m 2:10.2 158 845 23
1:06.3 250m 2:12.6 150 816 24
1:04.9 500m 2:09.8 160 850 24
1:04.8 750m 2:09.6 161 853 22
1:04.5 1,000m 2:09.0 163 861 23

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Workout Graph

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