Barry Sweatman 3000m row
3,000m
Meters
12:15.5
Time
2:02.5
Pace
193
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 133 |
October 19, 2022 07:13:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 3,000m | 2:02.5 | 190 | 953 | 24 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 25 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 24 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 24 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 25 |
| 2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 24 |
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