Barry Sweatman 5000m BikeErg

5,000m

Meters

10:17.7

Time

2:03.5

Pace

159

Calories

Average Watts186
Calories Per Hour938
RPM64
Revolution Count668
Power/kg2.28
Drag Factor141

October 20, 2022 06:37:07

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:17.7 5,000m 2:03.5 186 938 64
2:06.7 1,000m 2:06.7 172 892 63
2:03.7 2,000m 2:03.7 185 936 65
2:03.1 3,000m 2:03.1 188 945 65
2:02.2 4,000m 2:02.2 192 960 65
2:02.0 5,000m 2:02.0 193 963 66

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Workout Graph

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