Barry Sweatman 500m row
500m
Meters
1:30.8
Time
1:30.8
Pace
45
Calories
Average Watts | 468 |
---|---|
Calories Per Hour | 1909 |
Stroke Rate | 34 |
Stroke Count | 52 |
Drag Factor | 147 |
October 24, 2022 15:22:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.8 | 500m | 1:30.8 | 468 | 1909 | 34 |
0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 |
0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
0:18.0 | 400m | 1:30.0 | 480 | 1952 | 33 |
0:18.4 | 500m | 1:32.0 | 449 | 1846 | 33 |
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500m TT
erg.zone