Barry Sweatman 500m row

500m

Meters

1:30.8

Time

1:30.8

Pace

45

Calories

Average Watts468
Calories Per Hour1909
Stroke Rate34
Stroke Count52
Drag Factor147

October 24, 2022 15:22:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500m TT
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.8 500m 1:30.8 468 1909 34
0:18.5 100m 1:32.5 442 1821 36
0:18.0 200m 1:30.0 480 1952 33
0:17.9 300m 1:29.5 488 1980 37
0:18.0 400m 1:30.0 480 1952 33
0:18.4 500m 1:32.0 449 1846 33

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