Barry Sweatman 5000m row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 134 |
October 30, 2022 09:13:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 27 |
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5km
erg.zone